FOOD AND RECIPES: Edgy Veggies – Főszerepben a karfiol

Cauliflower has gained superstar status in recent times – but it’s so much more than a carb-clever side dish for slimmers. Try these delicious ways to enjoy it. Cauliflower Pie With Herb Sauce serves: 4 as a main dish or 6 as a side dish preparation: 20 min cooking: 1 hour Ingredients: ONIONS: 15ml (1T) butter 15ml (1T) oil 2 onions, sliced 2 garlic cloves, chopped 5ml (1t) dried mixed herbs pinch of salt PIE 1 roll (400g) puff pastry 15ml (1T) mustard salt and pepper 1 cauliflower 30ml (2T) flour 1 egg yolk, whisked with 15ml (1T) water 5ml (1t) black sesame seeds (optional) HERB SAUCE 2 handfuls of fresh mixed herbs 60ml (.c) olive oil juice and grated zest of 1 lemon 30ml (2T) mayonnaise or plain yoghurt salt and pepper Preparation: Preheat the oven to 180°C. Line a baking sheet with baking paper. Onions: Heat the butter and oil in a pan and fry the onions over low heat until soft and translucent. Add the garlic and herbs and stir-fry until caramelised. Season with Pie: Lightly roll out the pastry on a lightly floured surface. Spread the mustard on the pastry, followed by the onion mixture. Season […]